07831 834 110 / 01652 655454 jan@therapyworks4u.co.uk

A warm welcome to my website;

a safe space to explore and find what you are looking for.

 

 

 

Jan Baker

Registered UKCP Psychotherapist

Counselling

 

Psychotherapy

 

Supervision

 

Training/
Workshops

with experienced relationship psychotherapist Jan Baker

A welcoming environment & therapeutic space

Where to find me

My practice is within easy reach of surrounding areas, including;

Lincoln, Doncaster, Market Rasen, Hull, Brigg, Grimsby, Scunthorpe, Louth and Horncastle, as well as many rural villages.

Counselling & Psychotherapy sessions for Lincolnshire and surrounding areas

​This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further.

It is quite natural to be initially unsure of what you want to work on in your sessions. Unresolved issues around areas such as grief, loss or abuse and bullying, (past and present), can confuse, distress and disrupt your life, often resurfacing time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life.

Some examples of how these issues might manifest, could include you experiencing;

  • Depression
  • Anxiety or panic attacks
  • Stress
  • Angry thoughts and feelings
  • Addictions
  • Suicidal thoughts or self-harm
  • Eating disorders
  • Phobias
  • Low self confidence or self esteem

In order to help us decide if we want to work together and for you to benefit most, we will usually meet for an initial consultation. You therefore, make the choices from the start and this session will also offer you the chance to find out more about how I work and if this fits with the investment you choose to make.

 

“And you? When will you begin that long journey into yourself?” – Rumi

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